My willpower’s gone!
Do you have willpower? Willpower. A client told me that she has none. Actually, it’s the most common response I get to why sticking to their dietary or exercise protocol…
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Low-Carb, High-Protein Diet Linked to Increased CV Risk in Women
Editorial: Women who regularly follow a low-carbohydrate, high-protein diet face increased risk for cardiovascular disease, according to a prospective, observational study in BMJ. Some 43,000 Swedish women, aged 30 to 49…
Read More Diana Dugan Richards
