Level up to Hyper-Local
Times a’changing and folks are keener on eating local than ever before. Did you know that the food you eat travels close to 2,000 miles to get to you? And,…
Read More Community Supported Agriculture
Diana Dugan Richards
Upcoming Events
Thu
21
Introduction to Internal Family Systems (IFS) for Nutrition Professionals
June 25 - October 29
Nov
19
2-hour Workshops on Hunger, Fullness and Body Image
November 19 @ 4:30 pm - 6:30 pm
Specialties
- Binge eating / compulsive overeating, emotional eating, bulimia, and food addiction
- Digestive health (FODMAPS elimination protocol for irritable bowel syndrome [IBS]; Crohn's disease; ulcerative colitis; gluten sensitivity, Small Intestinal Bowel Overgrowth [SIBO]; GERD/reflux)
- Vegetarian and vegan lifestyle transitions
- Eating with intuition and purpose
- Individualized nutrition plans for empowered living and intentional eating for all other conditions