Level up to Hyper-Local
Times a’changing and folks are keener on eating local than ever before. Did you know that the food you eat travels close to 2,000 miles to get to you? And,…
Read More Community Supported Agriculture
Diana Dugan Richards
Upcoming Events
Thu
24
Intuitive Eating virtual book group
September 4, 2020 @ 3:00 pm - January 22, 2021 @ 4:15 pm
Jan
29
Intuitive Eating virtual book group
January 29, 2021 @ 3:00 pm - June 18, 2021 @ 4:15 pm
Specialties
- Binge eating / compulsive overeating, emotional eating, bulimia, and food addiction
- Digestive health (FODMAPS elimination protocol for irritable bowel syndrome [IBS]; Crohn's disease; ulcerative colitis; gluten sensitivity, Small Intestinal Bowel Overgrowth [SIBO]; GERD/reflux)
- Vegetarian and vegan lifestyle transitions
- Eating with intuition and purpose
- Individualized nutrition plans for empowered living and intentional eating for all other conditions