Sorry for just reposting an article from Today’s Dietitian. It was just too good to pass up. Read on…… ‘Dessert with Breakfast Diet’ Helps Avoid Weight Regain by Reducing Cravings…
I blogged about the health halo effect a while back using information from Brian Wansink’s studies at Subway and McDonald’s*. Bottom line: He asked diners at both fast food joints…
That awful burning sensation in your chest could be acid reflux, called GERD in the medical world. Gastroesophageal reflux disease to be exact. What happens is the spincter in your…