Today is your birthday…..ta da da da na
Today is your birthday (click here for video on the Dalai Lama) How would it feel to wake up every morning to remember it’s your birthday? To have the remembrance…
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Diana Dugan Richards
Upcoming Events
Sat
28
Introduction to Internal Family Systems (IFS) for Nutrition Professionals
April 1 - November 4
Specialties
- Binge eating, compulsive overeating, emotional eating, restriction and under eating, stress response eating, food addiction, yo-yo diets
- Moving away from 'Should' and 'Should Not' binary thinking
- Healing the conflict between mind and body and body image concerns
- Accessing inner wisdom despite external culture influences