Heart Health Italian-style
Ciao Friends (ciao, I found out, is a greeting reserved for close friends and colleagues)! Most people are driven to Italy for the rich history within the Vatican, Basilica, Sistine…
Read More Caprese salad
Diana Dugan Richards
Specialties
- Binge eating, compulsive overeating, emotional eating, restriction and under eating, stress response eating, food addiction, yo-yo diets
- Moving away from 'Should' and 'Should Not' binary thinking
- Healing the conflict between mind and body and body image concerns
- Accessing inner wisdom despite external culture influences