Open hips in a season that closes us down
A private yoga student found me online. She was desperate. Her hip joints were in lock down. “What?,” I asked, “do you mean?” She could not separate her legs more…
Read More Bi-lateral hip replacement
Diana Dugan Richards
Upcoming Events
Sat
28
Introduction to Internal Family Systems (IFS) for Nutrition Professionals
April 1 - November 4
Specialties
- Binge eating, compulsive overeating, emotional eating, restriction and under eating, stress response eating, food addiction, yo-yo diets
- Moving away from 'Should' and 'Should Not' binary thinking
- Healing the conflict between mind and body and body image concerns
- Accessing inner wisdom despite external culture influences