Cleanse or regular old way of eating?
Truth! What did you think of when you saw this picture? Ack? Double ack? Or, wow, that’s refreshing, I’d love to have that? Truth is, this meal was prepared by…
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Diana Dugan Richards
Upcoming Events
Sat
28
Introduction to Internal Family Systems (IFS) for Nutrition Professionals
April 1 - November 4
Specialties
- Binge eating, compulsive overeating, emotional eating, restriction and under eating, stress response eating, food addiction, yo-yo diets
- Moving away from 'Should' and 'Should Not' binary thinking
- Healing the conflict between mind and body and body image concerns
- Accessing inner wisdom despite external culture influences