Winter Squash and Pumpkins
My friend, Daniel Max, sends out the best recipes at the most appropriate times. I share these two with you this crisp and sunny New England morning! Not only sweet…
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Diana Dugan Richards
Upcoming Events
Wed
18
Introduction to Internal Family Systems (IFS) for Nutrition Professionals
April 1 - November 4
Specialties
- Binge eating, compulsive overeating, emotional eating, restriction and under eating, stress response eating, food addiction, yo-yo diets
- Moving away from 'Should' and 'Should Not' binary thinking
- Healing the conflict between mind and body and body image concerns
- Accessing inner wisdom despite external culture influences