Vegan salad – hearty and filling
My favorite time of the week is Sunday morning. It doesn’t matter one lick if it’s raining or sunny, hot or cold. Pouring over the paper, especially The Boston Globe…
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Diana Dugan Richards
Upcoming Events
Tue
24
Introduction to Internal Family Systems (IFS) for Nutrition Professionals
April 1 - November 4
Specialties
- Binge eating, compulsive overeating, emotional eating, restriction and under eating, stress response eating, food addiction, yo-yo diets
- Moving away from 'Should' and 'Should Not' binary thinking
- Healing the conflict between mind and body and body image concerns
- Accessing inner wisdom despite external culture influences