WALDORF SALADNovember 4, 2009Nutrition, RecipesMakes 2 servings. 2 medium to large crisp, firm, sweet red apples ¼ cup mayonnaise or Greek-style yogurt 1 tablespoon fresh lemon juice ¼ cup moist raisins ¼ cup walnuts,…Read More
Apples are FallingSeptember 16, 2009Ayurveda, Fiber, General Health and WellbeingIn Ayurveda, apples are abundant in the fall for a reason – they move the heat of summer out of your cells in time for winter; in so doing, your…Read More