Pasta pesto vegan-style
Leftover fall garden basil transitions evening meals from caprese salads to a delicious and vibrant pasta sauce. Heart healthy olive oil and pine nuts, combined with ‘rich in antioxidants and…
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Diana Dugan Richards
Specialties
- Binge eating, compulsive overeating, emotional eating, restriction and under eating, stress response eating, food addiction, yo-yo diets
- Moving away from 'Should' and 'Should Not' binary thinking
- Healing the conflict between mind and body and body image concerns
- Accessing inner wisdom despite external culture influences