Videos

Posture perfect

11 years ago

Exercise, Videos, Yoga

As a kid, my mom was tall and lanky. She lived in slumpasana. She was so ashamed of her lack of [visible] development, she hid the barely A if an…

Sticky – On, not off the mat

13 years ago

Anusara Yoga, Videos, Yoga

Sticky isn’t comfortable in my elbow creases on a hot, muggy summer day – ick! What I do want sticky is my yoga mat. Check out this video on the…