The journey just beginning
Grounded and steady As I prepare for the next 7-week series of Yoga for Mindful Eating, I remember the last night of my last group. We shared intimately of ourselves.…
Read More Iccha Jnana Kriya
Mindful meal
Last night, in week 7 of our 7-week series called Yoga for Mindful Eating, we shared intimately of ourselves. We shared in summary, in conclusion of the preparatory part of…
Read More Desire & knowledge = Action
Did you see the movie Precious? It has a powerful theme. While it’s incredibly hard to watch, very much so, I sat through it because I recognized something in Precious…
Read More Diana Dugan Richards
