Vegan

Burrito Fiesta

Fat, Fiber, Recipes, Vegan
Fiber-filled and filling Almost 25 years ago, I plummeted into vegetarianism in a not-so-healthy way. Cheesy, decadent casseroles lent a hand in elevating my cholesterol more than 30 points. A…
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Pasta pesto vegan-style

Heart disease, Vegan
Leftover fall garden basil transitions evening meals from caprese salads to a delicious and vibrant pasta sauce. Heart healthy olive oil and pine nuts, combined with ‘rich in antioxidants and…
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