Sixty percent of families spend less than 15 minutes preparing dinner says the American Dietetic Association. Rachel Ray has published tons of “meals in 30-minutes” cookbooks. If the ADA is…
After this long winter in New England, I’m so ready for spring. The copious snow days, now rainy spring days that are damp and cool, though, call out for lighter…
As a dietitian, I am chided if I ask what you had for breakfast. This implies my own personal bias that everyone should eat breakfast. That said, I describe breakfast…
Last November, I posted the Top 12 fruits and vegetables that because of pesticide use, are healthiest if organic. The Environmental Working Group has updated the list based on new…