White winter salad

Fiber, Nutrition, Recipes
Ok, I totally stole this from Whole Foods. I can’t wait to prep this tonight, toss it all together tomorrow. Thanksgiving dinner foods tend to be carb- and fat-heavy and…
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Burrito Fiesta

Fat, Fiber, Recipes, Vegan
Fiber-filled and filling Almost 25 years ago, I plummeted into vegetarianism in a not-so-healthy way. Cheesy, decadent casseroles lent a hand in elevating my cholesterol more than 30 points. A…
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