Dairy

GERD is the word

Dairy, Fat, GERD, Nutrition
That awful burning sensation in your chest could be acid reflux, called GERD in the medical world. Gastroesophageal reflux disease to be exact. What happens is the spincter in your…
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Eggscellent Choice!

Dairy, Nutrition
Eggs are by far one of the best proteins a body could entertain. Easy, versatile and tasty, they create an array of ideas from entress to add-ons, side dishes and…
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