The Newsletter Category. Posts do not go to Blog.
Warm, sweet spring air awakens our senses and we long to purge – unworn clothes we’ve had far too long, dust bunnies that snuggle deeply down, and pantries over-stocked with…Read More
Vegetarians are healthier than omnivores. It’s true. Research has shown that vegetarians have less heart disease, stroke, diabetes, cancer and other significant diseases that reduce quality of life. And that…Read More
Diana Dugan Richards
- Binge eating, compulsive overeating, emotional eating, restriction and under eating, stress response eating, food addiction, yo-yo diets
- Moving away from 'Should' and 'Should Not' binary thinking
- Healing the conflict between mind and body and body image concerns
- Accessing inner wisdom despite external culture influences