That’s a brazen title but constipation is brazen. Right? It shows up bold and in your face as if saying, “Uh uh, now what you gonna do?” Amidst the cramping,…
Irritable bowel syndrome (IBS) is a common disorder that affects the large intestine aka “the colon.” Symptoms include stomach pain, cramping, bloating, gas, diarrhea, and constipation. While the cause of…
Lactose intolerance, otherwise known as lactase deficiency, is a condition where a person is unable to properly digest lactose, the sugar found in milk and dairy products. The body produces…
I’m delighted to share this guest post with you, my hungry readers also plagued by digestive health issues, written by Alexa, a client who is conquering the Battle of the…