Osteoporosis

got truth? dairy industry’s junk science bunked

October 10, 2012

Carbohydrates, Diabetes, Fat, Heart disease, High blood pressure, High cholesterol, Organic, Osteoporosis

Oh my. There’s always a dairy fight. One is raging right now and each side knows they are right. How to tell the real winner? Science. Evidence-based research. The Physician’s…

Low-Carb, High-Protein Diet Linked to Increased CV Risk in Women

June 27, 2012

Breast cancer, Carbohydrates, Diabetes, Diseases, Heart disease, High blood pressure, High cholesterol, Nutrition, Osteoporosis, Protein, Weight Loss, Weight Maintenance

Editorial: Women who regularly follow a low-carbohydrate, high-protein diet face increased risk for cardiovascular disease, according to a prospective, observational study in BMJ. Some 43,000 Swedish women, aged 30 to 49…

Veg 101 – What You Really Need to Know to Move Toward a Plant-Based Diet

March 26, 2012

Breast cancer, Carbohydrates, Dairy, Diabetes, Diseases, Fat, Fiber, Fruit, General Health and Wellbeing, Heart disease, High blood pressure, High cholesterol, Nutrition, Organic, Osteoporosis, Portions, Protein, Spring 2012, Vegan, Vegetables, Vegetarian

Vegetarians are healthier than omnivores. It’s true. Research has shown that vegetarians have less heart disease, stroke, diabetes, cancer and other significant diseases that reduce quality of life. And that…

Osteoporosis

got truth? dairy industry’s junk science bunked

Low-Carb, High-Protein Diet Linked to Increased CV Risk in Women

Veg 101 – What You Really Need to Know to Move Toward a Plant-Based Diet

Diana Dugan Richards

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