Posts by Diana

Roots rock!

Recipes, Vegetables
One of the biggest challenges my clients face is meal planning. “Oh, what do I make for dinner?” they lament. They get wary of coming up with new ideas and…
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Uncategorized
Listening to a Tara Brach podcast on my morning walk, she tells a story about road construction, that annoyance each of us has experienced that brings up feelings of frustration…
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“Dry January”

Uncategorized
Not drinking in the new year following excessively imbibing throughout the holidays can be feel like an accomplishment to some and scary and unattainable to others. “Dry January” has come…
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