Berry Quinoa Power Bowl 

  • 3/4 cup cooked rainbow quinoa
  • 2-3 tablespoons vanilla plant-based yogurt (i.e., soy, almond, coconut)
  • Pinch cardamom
  • 2 tablespoons chopped walnuts
  • 8 fresh blackberries
  • 2 large fresh strawberries, sliced
  • 18 fresh blueberries
  • 1 tablespoon chia seeds

1. In a single serve bowl, stir together cooked quinoa, yogurt, and cardamom until smooth.

2. Arrange toppings: walnuts, blackberries, strawberries, blueberries, and chia seeds on top of quinoa.

3. Serve immediately.


(Vegan, Gluten-Free) Substitute dairy if that’s OK in your eating plan

Credit to Sharon Palmer, RDN, the Plant-Powered Dietitian

Winter Warmth – Curried Chicken Coconut Soup
“Well,” said Pooh, ….

Related Posts