My Feng Shui friend, Natalia Kaylin, says “The practice of clearing clutter is the practice of letting things go. Clutter takes the form not only of material things, but also mental and emotional states.” A curious point she brings to light is that many times, we have an emotional attachment to these things, even if their is no need for them or they are broken. “Most clutter,” she continues, “creates guilt. It drains us, lowers our energy.”
Calling all Clutter Bugs!
Diana Dugan Richards

Upcoming Events
Sat
28
Introduction to Internal Family Systems (IFS) for Nutrition Professionals
April 1 - November 4
Specialties
- Binge eating, compulsive overeating, emotional eating, restriction and under eating, stress response eating, food addiction, yo-yo diets
- Moving away from 'Should' and 'Should Not' binary thinking
- Healing the conflict between mind and body and body image concerns
- Accessing inner wisdom despite external culture influences