Kripalu Center for Yoga & Health

March 2019
Negotiating Relationships for IFS
West Stockbridge, MA 01266 United States + Google Map
Self-Leadership for Healing This Kripalu March retreat will focus on relational parts - therapists with parts in reaction to clients parts, coupled partners with parts in reaction to each other's parts, parental and child related parts....and geared towards getting to know protector dynamics and the YouTurn needed to make changes to the relational the dynamics. This would be a fun workshop to do in pairs or groups of all sorts (mother/daughter, brothers, friends, couples) and will also be, of course,…
Find out more »August 2019
Internal Family Systems Therapy
West Stockbridge, MA 01266 United States + Google Map
Embodying the Healing Wisdom For everyone, including therapists, non-therapists, and seasoned IFS practitioners. The world’s religions teach that there is an untarnished essence within us, a Self from which wisdom, healing, and spiritual energy flow. We rarely experience this Self because it is obscured by self-protective psychological mechanisms, or lost in the fear, pain, and shame of past trauma. The Internal Family Systems (IFS) model helps you access the Self and bring its natural compassion and confidence into daily life.…
Find out more »Diana Dugan Richards

Upcoming Events
Intuitive Eating virtual book group
Specialties
- Binge eating / compulsive overeating, emotional eating, bulimia, and food addiction
- Digestive health (FODMAPS elimination protocol for irritable bowel syndrome [IBS]; Crohn's disease; ulcerative colitis; gluten sensitivity, Small Intestinal Bowel Overgrowth [SIBO]; GERD/reflux)
- Vegetarian and vegan lifestyle transitions
- Eating with intuition and purpose
- Individualized nutrition plans for empowered living and intentional eating for all other conditions