In working with Diana, I have found grace, encouragement and clarity as I explore my complicated journey with food and body. Her curious, kind and client focused style has inspired me to give myself permission to let go of shame and embrace compassion for myself. As a result I am able to experience freedom in ways I have only imagined.
Family issues that I had no control over left me feeling burdened by them. Diana’s story about the divine within having full capacity to hold what weighs on us, that through this “divine intervention” our sadness becomes lighter, I felt like the weight of the world was lifted off my shoulders.
What do I take with me when I leave your yoga class? I’m in the moment. I’m calmer, more centered after yoga practice. I leave with creativity and community pulsing.
No matter how ‘off’ life feels, you encourage us to slow down and breathe. Align with the Divine. Align with our body, heart and mind. Breathe. Open heart, open body, open to light, lighten up. Life is brighter again.
What do I take away from my yoga practice with Diana? Energy, warmth, flexibility, friendship, satisfaction, strength, humor and thoughts that I incorporate into my day.
Physical strength and getting out of my comfort zone. Fun.
Your way of teaching – imbedded with joy, sparks of irreverence, realness and authenticity – is what keeps me coming back week after week. What a delicious way to begin each week!
Friendship, love, compassion, flexibility, balance, strength, openness, humor. These I take away with me every single yoga class.
Today’s class was spectacular! The flow fit my energy level to perfection. Moving to Boston, alone, I came into your class. You connected me to new friends and made me feel welcome. You created this beautiful community and for that I’m forever grateful. I’m stronger, more flexible and more connected to yoga and will be for life.
The alignment cues have created openness and length in my body. You encourage us to start with small effort and let it grow. I relish the warm, inclusive community you foster. You show us how to make space within ourselves, to explore beyond the capacity we thought we contained. I literally move my body differently because of what I’ve learned from you.
I love the prose and stories you present at the start of class. You have coaxed us out of our comfort zone and not only helped with exercising our body but expanding our brains and minds as well.
Intense focus and visualization on every unique muscle and bone in my body. You have the best cues and I’ve thoroughly grown open in my heart with the “strap jacket.”
Diana, one of the things I love about your teaching is how you hold impossible opposites in alignment cues that open and expand every cell. You are a BIG personality and your shining biggest opens space for each of us rather than overpowering the space. Your being expresses service to that part of each of us that is connected to the One. So much gratitude.