This month we focus on helping you be in the space of presence with clients instead of...
Diana Dugan Richards
Let’s Begin Today!
- Binge eating, compulsive overeating, emotional eating, restriction and under eating, stress response eating, food addiction, yo-yo diets
- Moving away from 'Should' and 'Should Not' binary thinking
- Healing the conflict between mind and body and body image concerns
- Accessing inner wisdom despite external culture influences
plan to banish
You're invited to take a listen. Get comfy. Settle in. Have paper and pen or...
The fastest way to get my goat is to get hyped up about eating lots of protein to build...
Here we are, gazing at that little roll of fat around our middle, lamenting that we've...