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I teach a wide variety of group yoga classes at a few locations.

My current teaching schedule will always be posted on my schedule page.

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• Latest Tip

  • Snack Attack May 15, 2012
    Reach for a bag of dried fruit when the mid-morning or afternoon munchies hit – it’s healthy, right? High in sugar, you’ll be hungry again quickly. And, fruit-on-the-bottom yogurt doses more added sugar (5 tsp per serving). Instead, reach for a granola bar low in sugar with wholesome ingredients, like nuts, seeds, oats and other whole grains. Oprah.com […]

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