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IN THE PRESS: Today's Dietitian Oct 2014 Feature Article by Diana Cullum-Dugan!
In this article, Today’s Dietitian provides evidence-based answers to some of the most common questions clients and patients ask nutrition professionals about a vegetarian eating pattern and what foods they should eat for optimal health.
Perhaps we just need little reminders from time to time that we are already dignified, deserving, worthy. Sometimes we don’t feel that way because of the wounds and the scars we carry from the past or because of the uncertainty of the future. It is doubtful that we came to feel undeserving on our own. We were helped to feel unworthy. We were taught it in a thousand ways when we were little, and we learned our lessons well.