Facebook rocks. Because most of my Friends are yoga teachers or spiritual students, it’s a wellspring of theme ideas. And I freely borrow from them. This idea of how fear traps us in our comfort zone while outside us the
Yogabyte from the Vineyard
From Jane Norton’s November Inspirations Newsletter: Wherever you are, right now, try fully breathing in abundance and slowly breathing out gratitude, for five full breaths. Create spaciousness and sensitivity inside so your appreciation for the blessings in your life can
