Nutrition

My counseling style emphasizes the partnership between you and me. With you as the leader, my work with you is as a guide. As a partner, I support you in connecting barriers to change with a toolbox of techniques that lead to success.

Through exploration of triggers and unconscious behaviors, you will discover the ability to create balance and harmony at every level and be able to identify deep-seated patterns that do not align with your internal and conscious goals. You’ll discover your personal desires and establish realistic expectations. In that effort, change begins and you reconnect to your true nature.

Weight management, binge eating disorder, general well-being, and gastrointestinal conditions (such as Irritable Bowel Disease, Crohn's, gluten intolerance) are of special interest to me, as well as partnering with and assisting week-end warriors and competitive athletes alike in establishing a dietary protocol to enhance successful performance.

Nutrition services include:

• Initial Nutritional Assessment (1-hour) — $130
• Follow-up Visits (30-minutes) — $85
• Multi-visit packages discounted
• Online and Telephone Counseling
• If you must reschedule an appointment, 24-hour notice is kindly requested

I am a licensed dietitian in the State of Massachusetts (MA License #1630). Rates vary according to personal need. Contact me to schedule a consultation or for more rate information.