You and I are partners on this journey to optimal health through food. As your partner, I support you to connect barriers to change to a toolbox of powerful and effective techniques that lead to success.
Through exploration of triggers and unconscious behaviors, you’ll discover the ability to identify deep-seated patterns that do not align with your internal and conscious goals. You’ll discover your personal desires and establish realistic expectations and goals. In that effort, the change you seek begins to happen.
Specialties
- Weight management
- Binge eating disorder / disordered eating
- Digestive health (irritable bowel syndrome, Crohn’s, ulcerative colitis, gluten sensitivity)
- Women’s health
- Vegetarian and vegan lifestyles
- Sports nutrition to establish performance enhancing dietary protocol
Rates
| Initial Nutritional Assessment | $130 | contact me for more info → |
| Follow-up Visits | $85 | contact me for more info → |
| 3-visit Package | $270 | contact me for more info → |
| 5-visit Package | $423 | contact me for more info → |
| Note: telephone counseling available | ||
Special New Offer!
Introducing InsideTracker! As you seek balance, energy, and vitality, nutrition consultations with InsideTracker can take health and wellness to the upper limits. Get answers to:
- Am I getting enough – or too many – vitamins and minerals?
- Why am I so tired all the time? Where’d my energy go?
- Can I shave a few seconds off my pace?
- Why aren’t I sleeping well?
Here’s what InsideTracker offers you:
- Measures key blood biomarkers that are related to wellness and performance.
- Uses your age, gender, ethnicity and level of exercise to provide a personalized, optimal zone for each biomarker. No other program offers this.
- Provides simple and tangible eating plan, supplement, exercise and lifestyle recommendations that have you at your personal best. Menu options change to fit your tastes, nutrition and fitness goals.
- This sophisticated blood analysis is low cost.
New Office Location
Center for Integrative Healing, 23 Main Street, Watertown Square, Watertown MA – (617) 678-0607
Contact me to schedule a consultation or for more information.
My State of Massachusetts License is #1630
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